At Mind & Body Support, we’re proud to provide personalised disability fitness and wellness programs to NDIS participants and families across Melbourne’s northern and north-eastern suburbs. Our team is committed to helping individuals build strength, confidence, and healthy movement habits through flexible, goal-focused training designed around each person’s abilities and comfort level.
Whether you’re looking for one-on-one personal training, group fitness sessions, community-based movement and recreation, or ongoing support to stay active and motivated, we tailor every session to suit your goals, interests, and pace.
We understand the value of working with a trusted local provider who knows the area and can help participants stay active close to home. Our disability fitness and wellness programs are available throughout the following areas:
At Mind & Body Support, our values shape every interaction and service we provide. We believe in working collaboratively with participants, families, carers, and support networks to achieve meaningful outcomes. We empower individuals to build confidence, independence, and life skills, while always treating every person with dignity, respect, and compassion. Through our holistic approach, we recognise the important connection between mind, body, and community, supporting overall wellbeing and quality of life.
To empower people living with disability and their families to lead meaningful lives of their choice, experience personal growth, and achieve their fullest potential through holistic, person-centred support.
To deliver innovative, high-quality support services that enhance independence, wellbeing, and community participation. Through compassionate care, meaningful relationships, and a holistic approach, we help individuals build healthier, more fulfilling lives.
Feel free to reach out and make an enquiry. We're here to assist you.
We’ll work with you and your family to build personalised support tailored to your routine, interests, and wellbeing goals.
Begin flexible, one-on-one support designed to build confidence, independence, movement, and everyday life skills.