Supporting children, teens and adults with personalised disability support designed around their goals, interests and everyday routines. We provide community access, life skills development, disability fitness, social support and in-home assistance that helps participants live with greater confidence, independence and connection.
We all need these as we age, and that's where Mind & Body Support can help. Our high-quality, trained
Support Workers offer the guidance and support you deserve, all in the comfort of home.
At Mind & Body Support, we believe the right support worker can make all the difference. Our friendly, experienced team is passionate about helping participants build confidence, independence and meaningful connections while having fun along the way. We take the time to match each participant with someone who suits their goals, personality and interests.
Every participant is unique, so we tailor our support around the individual rather than the diagnosis. We work with children, teenagers and adults living with a wide range of disabilities and conditions, helping build confidence, independence and meaningful participation in everyday life.
Support with movement, strength and safety, adapted to each person's ability.
Communication, routine and pace adapted to help engagement and progress.
Programs adjusted around energy, motor function and safety, session to session.
Patient, non-judgmental support that builds confidence alongside wellbeing.
Our personal training for people with disabilities helps participants improve movement, build healthy routines, and enjoy a more active lifestyle in a supportive and inclusive environment. Sessions can focus on building strength, improving fitness, developing healthy routines and becoming more confident with exercise.
Our disability fitness and wellness programs support physical and mental wellbeing through movement, recreation, and community participation. This may include gym participation, outdoor activities, walking and inclusive fitness programs that build confidence, connection and healthy routines.
Stay connected to the people, places and activities that matter most. We provide personalised support with appointments, shopping, community programs, social outings and everyday transport, helping participants build confidence, independence and greater community participation.
Build friendships, explore new interests and enjoy meaningful experiences in the community. We support participants to take part in social groups, recreational activities, community events and hobbies that match their interests and personal goals.
We help participants get the most from their therapy by providing transport, implementing therapy strategies between appointments and working closely with allied health professionals to support consistent progress towards individual goals.
Receive practical support at home with daily routines, meal preparation, household tasks, personal care and family assistance. Our personalised approach promotes independence while helping create a comfortable and supportive home environment.
Better outcomes come from working together. We collaborate with families, carers, support coordinators, therapists and educators to ensure everyone is working towards the participant's goals with clear communication and consistent support.
Enjoy meaningful time in the community through outings, activities and local events while giving families and carers valuable opportunities to recharge. Every experience is designed to encourage confidence, independence and social connection.
We help children and young people build confidence with homework, study routines, organisation and learning skills. Support is tailored to each participant and complements the work of families, teachers and schools.
Develop the everyday skills needed for greater independence. We support communication, budgeting, travel training, cooking, decision-making, problem-solving and other practical life skills that help participants achieve their personal goals.
School holidays are an opportunity to learn, explore and have fun. Our inclusive excursions and holiday activities help children and young people build confidence, develop friendships and enjoy new experiences in a safe, supportive environment.
We help young people build the skills, confidence and independence needed to prepare for life after school and future employment. Our SLES support is tailored to each participant, with practical guidance around job readiness, workplace skills, resumes, volunteering, communication, budgeting and independent travel. We focus on each person’s strengths, interests and goals to help create a positive pathway towards further training, meaningful work and greater independence.
Assistance with Daily Life is about more than simply completing everyday tasks.The right support can help you establish routines, develop practical skills and become more confident participating in the activities that make up your day. At Mind & Body Support, we take the time to understand what you can already do, where you would like assistance and what you’d like to become more independent with.
Every participant has unique goals, interests, and support needs. We take the time to understand what matters most to you and deliver flexible, individualised support — designed around your priorities, at your pace, in a way that genuinely fits your life.
We believe meaningful support starts with genuine connection. Our team focuses on building trusted relationships while helping participants engage with their local area, form social connections, and take part in activities they actually enjoy.
Our services are designed to support long-term growth. Whether it's developing daily living skills, learning to navigate the community, or working towards a personal goal, we help participants build the practical abilities they need for everyday success.
From community participation and social engagement to fitness and movement, we take a holistic approach to care. Our aim is simple: help each participant feel healthier, stay active, and get more out of the things that matter to them.
Mind & Body Support welcomes participants using a range of funding arrangements. Whether you're self-managed, plan-managed or privately funding your supports, we're here to provide personalised disability support tailored to your goals, lifestyle and individual needs.
Enjoy greater flexibility and choice by selecting the support services that best suit your lifestyle, goals and individual needs while remaining in control of your NDIS funding.
Learn More →We work alongside your plan manager to make accessing personalised disability support simple, flexible and stress-free, with invoices managed on your behalf.
Learn More →Flexible private disability support is available for individuals and families who would like personalised assistance without accessing NDIS funding.
Our friendly team is happy to explain your funding options and help you choose the support pathway that best suits your circumstances.
Make an EnquiryService areas
Mind & Body Support provides personalised disability support for children, young people and adults across Melbourne. Our services include community access and transport, social and recreational support, daily living assistance, capacity building, educational support, School Leaver Employment Supports (SLES), disability personal training, and fitness and wellness programs.
Support is tailored around each participant’s goals, interests, abilities and everyday routines.
Mind & Body Support is based in Eltham and supports participants across Melbourne, with a strong focus on the northern and north-eastern suburbs.
We work with participants across areas including Eltham, Diamond Creek, Greensborough, Doreen, Mernda, South Morang, Epping, Mill Park, Bundoora, Preston, Reservoir and surrounding suburbs.
Our individual suburb pages provide more information about disability support available in your local area.
Yes. We provide community access and transport support to help participants get out, attend appointments and activities, access local services and participate more confidently in their community.
Support can be tailored around the participant’s individual goals, whether that involves shopping, exercise, recreational activities, social outings or developing greater confidence navigating the community.
Yes. Mind & Body Support provides disability personal training tailored to each participant’s individual abilities, interests, confidence and fitness goals.
Sessions may focus on building strength and fitness, developing healthy routines, learning to use gym equipment or becoming more confident participating in exercise and physical activity.
Our disability fitness and wellness programs support participants to become more active and develop enjoyable, sustainable routines around movement and wellbeing.
Depending on the participant’s interests and goals, support may involve gym participation, walking, outdoor activities, recreational exercise or other forms of physical activity.
Yes. We can support participants to develop practical skills, routines and confidence for everyday life.
Depending on the participant’s goals, this may include daily living skills, organisation, community participation, decision-making, social confidence and other capacity-building activities designed to encourage greater independence.
Yes. Our social and recreational support helps participants explore their interests, try new activities, build confidence and participate more actively in their community.
Activities are based around the individual and may include hobbies, sports, exercise, community events, social outings or other recreational activities they enjoy.
Yes. Mind & Body Support works with children and young people as well as adults.
Support can be tailored to the young person’s age, interests and goals and may include community participation, social and recreational activities, educational support, fitness, capacity building and developing practical everyday skills.
Yes. Our School Leaver Employment Supports help young people prepare for the transition from school into employment and greater independence.
Support can focus on practical skills such as communication, confidence, routines, workplace readiness, travel skills and preparing for future employment opportunities.
Yes. Mind & Body Support works with self-managed and plan-managed NDIS participants, as well as people accessing support privately.
If you're unsure whether a particular service is suitable for your circumstances or funding arrangements, contact our team to discuss the support you're looking for.
Getting started begins with a conversation. Contact our team and tell us a little about the participant, their interests, goals and the type of support you're looking for.
We'll discuss how we may be able to help and whether Mind & Body Support is the right fit for the participant.