Building Confidence. Supporting Independence. Empowering Everyday Life.
Supporting children, teens and adults in St Helena with personalised disability support designed around their goals, interests and everyday routines. We provide community access, life skills development, disability fitness, social support and in-home assistance that helps participants live with greater confidence, independence and connection.
Disability Support Services St Helena
Personalised Disability Support for Children, Young People & Adults in St Helena
Mind & Body provides flexible disability support across St Helena for children, teens and adults, with support shaped around individual goals, interests, routines and independence.
We support children, teens, adults, young adults and older adults through flexible, goal-based NDIS disability support tailored to their individual needs, interests, and routines. We work with families, support coordinators, and self-managed and plan-managed NDIS participants to deliver personalised support that builds confidence, independence, well being, and everyday participation.
Based near St Helena, Mind & Body Support provides disability support services for participants of all ages. We proudly support families with flexible, goal-focused care designed to build confidence, independence, movement, and everyday life skills.
Mind & Body Support is an unregistered provider of NDIS supports. We are not representatives, partners, or affiliates of the National Disability Insurance Scheme (NDIS) or the National Disability Insurance Agency (NDIA). We provide our services independently and are committed to delivering high-quality support in line with our values and the needs of the people we support.
Supporting people, not just providing support in St Helena
At Mind & Body Support, we believe the right support worker can make all the difference. Our friendly, experienced team is passionate about helping participants in St Helena build confidence, independence and meaningful connections while having fun along the way. We take the time to match each participant with someone who suits their goals, personality and interests.
Jim
Darci
Vanessa
Personalised Support for a Wide Range of Disabilities & Conditions in St Helena
Every participant is unique, so we tailor our support around the individual rather than the diagnosis. We work with children, teenagers and adults living with a wide range of disabilities and conditions in St Helena, helping build confidence, independence and meaningful participation in everyday life.
Physical Disabilities
Support with movement, strength and safety, adapted to each person's ability.
Intellectual & Developmental
Communication, routine and pace adapted to help engagement and progress.
Neurological Conditions
Programs adjusted around energy, motor function and safety, session to session.
Mental Health & Psychosocial
Patient, non-judgmental support that builds confidence alongside wellbeing.
How we can help
Our Disability Support
Services
For NDIS Participants
In St Helena
Personalised, person-centred disability support for participants across St Helena — with services shaped around individual routines, goals, interests, strengths and pace.
Assistance with Daily Life St Helena
Our Assistance with Daily Life support helps participants in St Helena manage everyday activities, establish practical routines and build greater confidence and independence. Support may include meal preparation, personal organisation, everyday tasks, appointments, prompting and developing skills to participate more independently in daily life.
Explore Daily Life SupportCommunity Access & Transport Support St Helena
Our Community Access & Transport Support helps people in St Helena stay connected with their community, attend appointments and maintain independence in everyday life. Whether it is transport to local shopping centres, community programs, medical appointments or social outings, our support workers provide reliable assistance tailored to each participant's goals and interests.
Read moreSocial & Recreational Support St Helena
Our Social & Recreational Support helps people in St Helena build confidence, develop social connections and participate in activities they enjoy. From community events and hobbies to sporting activities, group programs and social outings, we support meaningful participation, inclusion and wellbeing.
Read moreCapacity Building & Life Skills Development St Helena
Our Capacity Building & Life Skills Development helps participants in St Helena develop practical skills for greater independence. Support may focus on communication, decision-making, budgeting, travel training, personal organisation and everyday routines.
Read moreIn-Home Support & Family Assistance St Helena
Our In-Home Support & Family Assistance helps participants and families in St Helena maintain a comfortable and supportive home environment. Support may include household routines, light domestic assistance, laundry, errands and other practical help around the home, tailored to the needs of the participant and their family.
Read moreTherapy & Allied Health Support St Helena
Our Therapy & Allied Health Support helps participants in St Helena get more from their appointments by assisting with attendance, helping implement therapist recommendations and supporting ongoing progress towards individual goals. We work alongside participants, families and allied health professionals to support everyday independence.
Read moreCollaborative Support Services St Helena
Our Collaborative Support Services help participants in St Helena receive more coordinated and consistent care by bringing together families, support networks, schools, therapists and other professionals. We help keep everyone aligned around the participant's goals, needs and progress.
Read moreCommunity Respite & Engagement Support St Helena
Our Community Respite & Engagement Support gives participants in St Helena opportunities for new experiences, community participation and meaningful time away from their usual routine, while also giving families and carers a genuine break and peace of mind.
Read moreEducational & Homework Support St Helena
We help children and young people in St Helena build confidence with homework, study routines, organisation and learning skills. Support is tailored to each participant and complements the work of families, teachers and schools.
Read moreSchool Leaver Employment Supports (SLES) St Helena
We help young people in St Helena build the skills, confidence and independence needed to prepare for life after school and future employment. Our School Leaver Employment Supports (SLES) can include job readiness, workplace skills, resumes, volunteering, communication, budgeting and independent travel, with support shaped around each participant's strengths, interests and goals.
Explore SLESSchool Holiday Programs & Community Excursions St Helena
Our School Holiday Programs & Community Excursions give children and young people in St Helena fun and inclusive opportunities to stay active, social and engaged during the school holidays. Activities may include group outings, hands-on experiences, creative activities and community excursions.
Read moreInclusive Fitness & Wellbeing Support in St Helena
Personal Training in St Helena
Our personalised personal training support helps participants improve movement, build healthy routines, and enjoy a more active lifestyle in a supportive and inclusive environment. Sessions are tailored to individual goals, abilities, and comfort levels while encouraging confidence, motivation, strength, and overall wellbeing.
Fitness & Wellness Programs in St Helena
Our disability fitness and wellness programs support physical and mental wellbeing through movement, recreation, and community participation. We encourage active lifestyles through gym participation, outdoor activities, walking groups, and inclusive fitness programs that promote confidence, social connection, and healthy routines.
Helping Participants Stay Connected Throughout St Helena
Meaningful community participation looks different for every person. At Mind & Body Support, we help participants throughout St Helena build confidence, independence and everyday life skills by supporting them to access the people, places and opportunities that are most important to them.
Whether it’s attending appointments, learning new skills, participating in community activities or simply enjoying greater independence in everyday life, every outing and support session is tailored to the participant’s individual goals, interests and routine. Our community access services work alongside our capacity building, disability fitness and wellbeing, social and recreational, educational support, and respite programs to help participants thrive both at home and within their local community.
Attending Medical Appointments with Confidence
Accessing healthcare shouldn’t be stressful. We support participants to attend GP appointments, allied health sessions, specialist consultations and other medical visits, helping them build confidence, develop routines and maintain their overall health and wellbeing.
Developing Everyday Living Skills
Everyday errands provide valuable opportunities to build independence. Whether it’s grocery shopping, collecting prescriptions, banking, visiting local businesses or planning purchases, participants can develop practical life skills such as budgeting, decision-making, communication and navigating community environments with greater confidence.
Getting Involved in the Local Community
St Helena offers a variety of community groups, recreational activities and local events. We encourage participants to explore new interests, build friendships, develop social confidence and become active members of their community through activities that reflect their personal goals and preferences.
Building Confidence Using Public Transport
Learning to travel independently is an important milestone for many participants. Our support workers provide guidance with planning journeys, understanding timetables, using buses, trains and trams safely, and developing the confidence to travel throughout St Helena and across Melbourne.
Staying Active Through Recreation and Wellbeing
An active lifestyle supports both physical and mental wellbeing. We assist participants to access local parks, walking trails, community centres, sporting facilities, libraries, fitness programs and other recreational opportunities that encourage movement, social connection and healthy routines.
Social Outings and Community Participation
Building meaningful relationships is an important part of living an independent and fulfilling life. Whether it’s meeting friends for coffee, attending community events, visiting local attractions, enjoying hobbies or participating in group activities, we provide personalised support that helps participants stay connected and engaged within the St Helena community.
At Mind & Body Support, we believe community participation is about more than getting from one place to another. It’s about building confidence, developing everyday life skills, creating meaningful connections and empowering participants to live with greater independence while enjoying everything St Helena and the surrounding community have to offer.
How We Support Participants in St Helena
Get In Touch
Contact our team to discuss the participant's goals, strengths and the type of support you're looking for.
Every participant is different. We begin by taking the time to understand your goals, interests, strengths, and the type of support you're looking for. Whether you want to build independence, become more active in the community, develop life skills, or simply have additional support throughout the week, we'll work with you to create a personalised support plan that suits your needs in St Helena.
Develop Your Support Plan
Together, we'll develop a support approach tailored to the participant's goals — whether that's building independence, increasing community participation, developing life skills or staying active.
We can also work alongside families, carers, support coordinators and allied health professionals to help keep support practical, consistent and meaningful.
Grow Skills, Confidence & Independence
Our team supports St Helena participants to actively engage with their local community, build confidence, and develop greater independence. Whether it's attending appointments, participating in local activities, developing new skills, enjoying social outings, or accessing community programs throughout St Helena, we're here to provide ongoing support every step of the way.
Why Families Choose Us in St Helena
Personalised Support Tailored to You
Every participant has unique goals, interests, and support needs. We take the time to understand what matters most to you and deliver flexible, individualised support designed to help you achieve greater independence, confidence, and wellbeing.
Community-Focused & Relationship Driven
We believe meaningful support starts with genuine connections. Our team focuses on building trusted relationships while helping participants engage with their local community, develop social connections, and participate in activities they enjoy.
Building Independence & Life Skills
Our services are designed to support long-term growth and independence. Whether it's developing daily living skills, improving confidence, accessing the community, or working towards personal goals, we help participants build the skills they need for everyday success.
Supporting Health, Wellbeing & Quality of Life
From community participation and social support to fitness and wellbeing programs, we take a holistic approach to support. Our goal is to help participants improve their overall quality of life, stay active, build confidence, and enjoy greater participation in the activities that matter most.
Flexible Disability Support Funding Options to Suit Your Needs in St Helena
Mind & Body Support welcomes St Helena participants using a range of funding arrangements. Whether you're self-managed, plan-managed or privately funding your supports, we're here to provide personalised disability support tailored to your goals, lifestyle and individual needs.
Self-Managed NDIS Disability Support in St Helena
Enjoy greater flexibility and choice by selecting the support services that best suit your lifestyle, goals and individual needs while remaining in control of your NDIS funding.
Learn More →Plan-Managed NDIS Disability Support in St Helena
We work alongside your plan manager to make accessing personalised disability support simple, flexible and stress-free, with invoices managed on your behalf.
Learn More →Self-Funded Support Disability Support in St Helena
Flexible private disability support is available for individuals and families who would like personalised assistance without accessing NDIS funding.
Not Sure Which Funding Option Is Right For You?
Our friendly team is happy to explain your funding options and help you choose the support pathway that best suits your circumstances.
Make an EnquiryFrequently Asked Questions About Disability Support in St Helena
- Q. What disability support services are available in St Helena?
Mind & Body Support provides personalised disability support for children, young people and adults in St Helena. Our services include community access and transport, social and recreational support, daily living assistance, capacity building, educational support, School Leaver Employment Supports (SLES), personal training and fitness support. Support is tailored around each participant’s individual goals, interests and needs.
- Q. Do you provide community access support in St Helena?
Yes. We provide community access support to help participants get out, take part in activities and build confidence in everyday community settings. This may include attending appointments, shopping, participating in social or recreational activities, exercising, accessing local services or developing greater confidence navigating the St Helena community.
- Q. Can you provide transport support around St Helena?
Yes. Transport can be provided as part of eligible disability support services, helping participants travel to appointments, activities, community programs, work, education or other destinations. We can also support participants who are working towards greater confidence and independence with community travel.
- Q. Do you support children and young people in St Helena?
Yes. Mind & Body Support works with children, teenagers and young adults in St Helena. Depending on individual goals and needs, support may focus on social participation, community access, daily routines, capacity building, educational support, fitness, independence and preparing for the transition into adulthood.
- Q. Do you provide support for adults with disability in St Helena?
Yes. We support adults with disability across St Helena with services tailored to their individual goals and circumstances. This can include assistance with daily living, community participation, social activities, capacity building, transport, fitness and developing practical skills that support greater independence.
Yes. Mind & Body Support works with both self-managed and plan-managed NDIS participants. We also provide privately funded disability support for people who would like to access our services without using NDIS funding.
- Q. Can disability support in St Helena be tailored to my individual goals?
Yes. Support is personalised rather than taking a one-size-fits-all approach. We take the time to understand your goals, interests, routines, preferences and support needs so that services can be structured around what is meaningful and practical for you.
- Q. How do I get started with disability support in St Helena?
Contact Mind & Body Support to tell us a little about the support you are looking for. We can discuss your goals, preferred services, availability and funding arrangements and determine whether we are the right fit. From there, we can work with you to plan personalised disability support in St Helena.
Let's Achieve Your Goals Together in St Helena
Whether you're looking for support, connection, skill development, or improved wellbeing, we're here to help. Reach out today and let's discuss how we can support your journey.